Reclaiming My Spirit

You Have To Try This Surprisingly Easy Jamaican Recipe!

You won’t believe how easy this Jamaican recipe is!

I would have never believed Ackee and Saltfish is an easy Jamaican recipe to try but I’m a believer now. It was love at first bite from the very first time I ever tasted Ackee and Saltfish! That was many years ago and one of many trips to one of my favorite countries in the Caribbean, Jamaica!

If you follow me, you know, I love coming to Jamaica. I’ve shared some of my favorite experiences in blog posts like these:

Why This Destination Should Be on Everyone’s Bucket List Now!

The info you need for a great time at Royalton Negril

Or my latest post, Little Known Restaurant With Amazing Food.

No matter what, whenever I come to Jamaica, if at all possible, my first meal is Ackee and Saltfish.

Jamaica No Problem Mug – CupofMood

Time To Learn To Make This Easy Jamaican Recipe

Inspired by my month in Jamaica, I decided to learn to make this easy Jamaican dish

Sincec we’re planning to be in Jamaica for a whole month, I really wanted to learn to make some of my favorite Jamaican dishes. Living in the South, I was already familiar with cooking oxtails. We do enjoy oxtails at home, too.

Though I’ve never done this at home, on this trip, I decided to combine some Jamaican oxtail leftovers with some good old Southern Grits.

Now as you will see on this Tiktok video, I was warned not to do it. But, I love remixing leftovers so here’s what happened.

I’m So Eggcited Coffee Cup Mug CupofMood

Oxtails and Grits?

Oxtails and grits Khadeeja Morse TikTok

I’m happy to report, despite the warning, they turned out delicious!

Food Football Friends Oversized Mug – CupofMood

The Ingredients To This Easy Jamaican Recipe

Salt fish and Scallions are some of the ingredients to this easy Jamaican dish.

You’ll see the ingredients to this easy Jamaican dish listed in the next few images. On the image above, you can see the Salt fish and The Scallions. You don’t see Salt Fish that often in the States so it was interesting to see it. Also the scallions were literally, the longest I had ever seen!

In addition to the scallions, ideally you would also include some onion. Unfortunately, I discovered I already used the last of the onion so I had to leave out the onion. Though I don’t know that it affected the flavor too much.

By the way, if you’re curious what it’s like inside of a Jamaican Grocery Store, check out this TikTok video I made about it.

Onion Soup Recipe Mug – CupofMood

Fresh Tomatoes And Garlic

Tomatoes and garlic are some of the flavorful and healthy ingredients

At the store I was only able to find Roma tomatoes but I suspect you could use any kind. Also, since we love garlic, I added some extra for good measure.

Campbell Soup Tomato Soup Anniversary Mug – CupofMood

Peppers Matter In This Easy Jamaican Recipe!

Choose your peppers wisely for this easy Jamaican recipe

One thing about it is, Jamaicans love them some Scotch Bonnet Peppers! It seems like they put them in some of everything. And while we like slightly spicy food, I wasn’t so sure we’re Scotch Bonnet Pepper spicy kind of people.

So, I elected to leave them out. But, if you like your food spicy, I suggest you give them a try. You can typically find them relatively easily at major grocery stores. You can also typically find them at ethnic food stores.

Potato Leek Soup Recipe Mug – CupofMood

Choose Your Seasonings

These are some of the seasonings I used in this easy Jamaican dish

I think seasonings can be a matter of personal taste and preference. For example, Black Pepper is part of the recipe I found. However, one of my favorite seasonings wasn’t. I’ve been a long time fan of what we call “Morton’s Yellow” in our family. The real name is actually, Morton’s Nature’s Seasonings Blend.

In fact, I brought that and some Quaker Old Fashioned Grits to Jamaica with me. Having been grocery shopping here before, I knew I may not find those things.

Girls Raised In The South Mug – CupofMood

Now For The Main Ingredient In This Easy Jamaican Recipe

I used canned Ackee

While I used canned ackee, you can use fresh ackee if you can find it. If you do choose to use fresh, make sure you know which parts are poisonous.

You can see ackee on an ackee tree and find out how to identify the poisonous part in this TikTok video I did.

Portmeirion Pomona China Cup – CupofMood

The Other Main Ingredient In this Easy Jamaican Recipe

Here’s a view of the saltfish out of the package

Tropical Fish Mug – CupofMood

You’ll need to cover the salt fish in water and cook it for about 20 minutes. Your goal is to boil out the excessive salt in this easy Jamaican recipe.

Fish In Sea Wine Glass – CupofMood

Chopping Up The Veggies

The chopped up veggies that will go into this easy Jamaican recipe

Maxcera Fall Pumpkin Mug – CupofMood

Choose Your Preferred Style of Callalou

To save time with this already easy Jamaican recipe, I opted to buy shredded callalou instead of whole callalou. Then I just had to rinse it before cooking it.

Jamaica Beach Scene Mug – CupofMood

Since I’m a true Southern woman, I used bacon grease to sautee the vegetables and the callalou in this easy Jamaican recipe.

Oversized Bae Mug – CupofMood

Putting It All Together

It was finally time to put all of the ingredients together in this easy Jamaican recipe

Green Caribbean Islands Mug – CupofMood

Time To Eat This Delicious and Easy Jamaican Recipe

I am very happy to report I nailed it! The Ackee and Saltfish was delicious! And, honestly, I really thought this would be a difficult and time consuming process.

Fortunately, it wasn’t. It’s really an easy Jamaican recipe you should try. Especially if you like ackee and saltfish.

Delectable Caterer Porcelain Mug – CupofMood

This Beautiful Location!

The view was every bit as wonderful as the food!

One of my favorite things about this condo I found on VRBO is this amazing view. I’ve gotten so many questions about it, I’ve put the link to it here.

Life’s A Beach Mug – CupofMood

The Complete Video

The TikTok video of this easy Jamaican recipe

Heart Travel Mug – CupofMood

Want To See More Of Jamaica?

Follow me to see more of my adventures in Jamaica

If you’re on TikTok, I invite you to follow me there, for my Month In Jamaica playlist. If you’re not, don’t worry, I’ll bring some of the content to the blogs, too.

So, until next time,

Namaste,

Khadeeja

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Hi! Welcome to my blog! I’m Khadeeja and for me, this is more than just a blog. It is my own, genuine, realtime, healing process on a journey to Reclaim My Spirit”.  (For the juicy details of how I ended up needing to reclaim my spirit, check out my About Me Page).

In here you’ll find the daily practices I’m using as well as the things I’m doing, reading, watching, listening to and experiencing on my journey to reclaim my spirit. My intention is for this to be a space of self-reflection, compassion, growth, and development for all who visit. I would be humbled and honored if you’re willing to share your story and your tools to help others who also may be on a journey to reclaim their spirits. So, join in the conversation. Tell me about your personal journey to #reclaimingmyspirit. 

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