Black Women's Mental Health
How to plan a soothing Self-Care Sunday today
There aren’t many, but there a few things from 2020 I wanted to carry into 2021. One of those is Self-Care Sunday. It started because
Category: Black Women’s Mental Health
Black Women's Mental Health
How to Make Today a True Black Friday!
With Thanksgiving now reduced to the good memories of family, food and expanded waistlines, many of us will now shift to shopping. Today is known
Black Women's Mental Health
3 simple tips to create a Self-Care Sunday
Happy Sunday everyone! With all of the stress of the past few weeks, not to mention the anxiety associated with the upcoming election, I’ve decided
Black Women's Mental Health
The importance of a Happiness Emergency Kit
Oooh, yesterday was tough. It was the culmination of the ongoing frustration we’ve had with trying to get care and treatment for our son. The