Reclaiming My Spirit

Cup of Mood

Legendary John Wayne Quotes Sure To Unlock Awesome Memories!

If you love legendary John Wayne quotes, you’re probably an Oldhead like me. Most kids today have little to no idea of who John Wayne is. That’s of course, it’s way before their time. So before we start with some legendary John Wayne quotes, let me tell you a little about who John Wayne is. What’s In A Name? How does that Shakespeare quote go? A rose by any other name would still smell the same. If that’s true do you think these quotes would be as legendary if they came from Marion Robert Morrison? That’s because that’s John Wayne’s

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Caribbean Travel Adventures

The Shocking Surprise About Conch That Will Blow Your Mind!

Unveiling The Shocking Surprise About Conch There’s at least one shocking surprise about conch that will likely blow your mind. I know it blew mine when I learned about it on our trip to Turks and Caicos last year. You can read about some of the amazing experiences we had while were there. I posted about them in some of my blog posts. I was so amazed when I learned that shocking surprise about conch, I wanted to know more. So, prepare to be transported into the hidden world of conchs, where an array of surprising secrets awaits. These marvelous

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Adventures of the Marriot Diva

The Insanely Fun Bucket List Adventure of A Lifetime!

An Insanely Fun Bucket List Adventure It’s no secret we love Jamaica! It’s somewhere we feel a special connection to every time we visit. As a matter of fact, you can read about some of the fun adventures we’ve had in Jamaica in some of my other blog posts. As an example, we absolutely love a place we discovered back in 2020. It’s called Strawberry Fields Forever. You can read about it in this blog post. Or you can check out the blog post I did about the incredibly fun Jamaican tradition of Grand Market. We’ve had so many wonderful

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Nature/Gardening

How To Make Your Dream Trip To Jamaica Even Better !

On A Dream Trip To Jamaica, Add This Place To Your List On our recent Dream Trip to Jamaica, we found a wonderful little gem of a place in Negril, Jamaica. It’s called the Wake-N- Bake Café. We were headed to Rick’s Café after a fun day of sightseeing. I knew it was someplace we would have to go back to so I could explore. So come along and check it out with me. The Vibe First of all, I was already having so much fun, I couldn’t believe our Dream Trip to Jamaica could get any better. That was,

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Black Women's Mental Health

Boost Your Mood in Minutes With These 5 Simple and Affordable Techniques!

You can boost your mood in minutes with these five simple and affordable methods. They’re just what you need when you’re feeling down. Feeling overwhelmed, anxious, or just plain down happens to the best of us. But the good news is that there are simple and affordable ways to boost your mood in just a few minutes. No need for expensive therapy sessions or self-help books. In this article, I’ve put together five techniques that you can use to lift your spirits and shift your mindset. From practicing gratitude to connecting with a friend, these mood-boosting strategies are backed by

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Restaurant Reviews

The Revealing Truth About Shrimp & Grits At Catfish Deweys

The Shrimp & Grits at Catfish Deweys is what we need to be talking about today! Here’s the revealing truth about them. What Is A Catfish Deweys? Before we ended up at Catfish Deweys, I had never heard of it. We stumbled across it on my go to app for finding great restaurants, OpenTable. We were down in Ft. Lauderdale returning from our absolutely wonderful and much needed vacation in the Cayman Islands. I wrote about one of my favorite places we visited in this blog, Why Starfish Point Beach Will Make You Want To Visit Immediately! You can also

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Hi! Welcome to my blog! I’m Khadeeja and for me, this is more than just a blog. It is my own, genuine, realtime, healing process on a journey to Reclaim My Spirit”.  (For the juicy details of how I ended up needing to reclaim my spirit, check out my About Me Page).

In here you’ll find the daily practices I’m using as well as the things I’m doing, reading, watching, listening to and experiencing on my journey to reclaim my spirit. My intention is for this to be a space of self-reflection, compassion, growth, and development for all who visit. I would be humbled and honored if you’re willing to share your story and your tools to help others who also may be on a journey to reclaim their spirits. So, join in the conversation. Tell me about your personal journey to #reclaimingmyspirit. 

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